When practicing yoga I believe that when you’re on your mat…you’re on you mat. You should create a bubble around yourself and focus on your eight limbs of yoga. Yoga has gown nearly 87% in the US in the past 5 years (Thesis, 2013). People are realizing yoga helps physiologically, physically and biochemically and they are… Read More Let go of that Ego!
Yoga has grown in popularity. I am beginning to see people walking around with yoga mats, sipping on cold presses juices, purchasing organic, wearing hundreds of dollars worth of “yoga gear”, driving electric vehicles and posting yoga poses on social media. I am not saying I don’t do any of these things; I do post… Read More 8 Limbs of Yoga- Patanjali’s Yoga Sutras
The DoG Street Pub opened Hair of the DoG Bottle Shop in late February of 2015. Living in Williamsburg, it is exciting to have an additional venue to enjoy local craft beer on tap. DoG Street Pub is a Gastropub in Colonial Williamsburg that serves English inspired food, an extensive beer menu and unique cocktails. Hair… Read More Hair of the DoG Bottle Shop