Yoga and beer kicking off in Williamsburg, VA at Alewerks Brewing Company!… Read More Pioneering Yoga and Beer in Williamsburg Va
There has been many guys attending yoga lately. The Broga movement is real and is evolving before my eyes. When yoga started, it was only practiced by men and since then to now, women have dominated the yoga scene. Now, men are making a come back. I love this so much because people are now… Read More Broga
The craft brew scene in Williamsburg, Virginia is growing. If you find yourself in “The ‘Burg” visiting Colonial Williamsburg, Busch Gardens, or plantations, you might want to check out the many venues that brew and serve craft beer. Williamsburg is home to Anheuser Busch, one of the largest beer manufactures and distributor in the nation.… Read More Craft Beer Scene in “The ‘Burg”
When practicing yoga I believe that when you’re on your mat…you’re on you mat. You should create a bubble around yourself and focus on your eight limbs of yoga. Yoga has gown nearly 87% in the US in the past 5 years (Thesis, 2013). People are realizing yoga helps physiologically, physically and biochemically and they are… Read More Let go of that Ego!
Yoga has grown in popularity. I am beginning to see people walking around with yoga mats, sipping on cold presses juices, purchasing organic, wearing hundreds of dollars worth of “yoga gear”, driving electric vehicles and posting yoga poses on social media. I am not saying I don’t do any of these things; I do post… Read More 8 Limbs of Yoga- Patanjali’s Yoga Sutras
The DoG Street Pub opened Hair of the DoG Bottle Shop in late February of 2015. Living in Williamsburg, it is exciting to have an additional venue to enjoy local craft beer on tap. DoG Street Pub is a Gastropub in Colonial Williamsburg that serves English inspired food, an extensive beer menu and unique cocktails. Hair… Read More Hair of the DoG Bottle Shop
YOGAPOP Inspire kicked off the year last night with a special Cooper Bridge Run edition! This was my first time at YOGAPOP but the 4th YOGAPOP event Charleston has held. YOGAPOP featured local musical talent, Inspirational speaker Ashley Cebulka, and an internationally known yoga instructor, author, and foodie, Kathryn Budig. Kathryn has graced the covers… Read More YOGAPOP 4: INSPIRE